Tuesday, 25 April 2017

HOW TO BOOST MALE FERTILITY



Before doing the do’s to boost the male fertility we need to know the don’ts. As we know 75 days for a set of sperms to undergo changes and to be ready to be released any changes that happen in our body during this 2 ½ months will have some impact on the quality of sperms.

The main negative factor for sperm so the high body temperature. So try to keep the body temperature at lower level by taking plenty of fluids, cool water bath, wearing loose cotton inner wears, Avoid wearing tight jeans, don’t use laptop by keeping it on the lap.
There was a study conducted in America which says that taking 2 coffees per day can itself compromise the sperm quality. In such a case think of the negative influence provided by alcohol and smoking.
The second negative factor of sperm is free oxygen radical. So take plenty of antioxidants which are present in fruits vegetable and sprouts.

Avoid fast foods and our native food habits which is a mixture of all pulses and cereals can provide the micronutrients very much needed for sperm function
Visit best fertility clinics in chennai  to get personalized advice on how best you can improve your fertility.

4 comments:

  1. Deepam Hospital is one the leading fertility center in Salem offers best treatment for all infertility problems caused in both male and female.Infertility problems can be easily solved by Assisted Reproductive Technologies(ART).For best infertility treatment please visit Fertility Treatment in Salem

    ReplyDelete
  2. Hi,the information given are useful for boosting male fertility who are taking infertility treatement. I hope you will share some other useful information to us regarding infertility treatment.
    ivf clinics in chennai

    ReplyDelete
  3. Thanks for sharing your great story.We are one of the most experienced surrogacy and egg donation agencies in Bangalore and more update for Surrogacy
    Uterus Removal Surgery in Bangalore | Gynaecology Hospitals in Bangalore | Gynecologist in Bangalore

    ReplyDelete
  4. As a sign of gratitude for how my wife was saved from PCOS, i decided to reach out to those still suffering from this.
    My wife suffered pcos in the year 2013 and it was really tough and heartbreaking for me because she was my all and the symptoms were terrible, she always complain of heavy menstruation, and she always have difficulty falling asleep . we tried various therapies prescribed by our neurologist but none could cure her. I searched for a cure and i saw a testimony by someone who was cured and so many other with similar body problem, and they left the contact of this doctor who have the cure to pcos . I never imagined polycystic ovary syndrome. has a natural cure not until i contacted him and he assured me my wife will be fine. I got the herbal medication he recommended and my wife used it and in one months time she was fully okay even up till this moment she is so full of life. polycystic ovary syndrome. has a cure and it is a herbal cure contact the doctor Itua for more info on WhatsApp +2348149277967 / drituaherbalcenter@gmail.com on how to get the medication. Thanks admin for such an informative blog.

    ReplyDelete